Easiest Way to Make Homemade Healthy Vegan Vegetable Frittata in Microwave

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, How to Prepare Award-winning Healthy Vegan Vegetable Frittata in Microwave. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

#vegan

I love to play with flavours and this vegetable frittata was the absolute one. This was my first attempt baking an Italian frittata and that too totally vegan. Personally I found this frittata to be flavourful and filling.
Must try recipe.

Easiest Way to Make Homemade Healthy Vegan Vegetable Frittata in Microwave is one of the most popular of current trending foods on earth. It's appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Healthy Vegan Vegetable Frittata in Microwave is something that I've loved my entire life.

Many things affect the quality of taste from Healthy Vegan Vegetable Frittata in Microwave, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Vegan Vegetable Frittata in Microwave delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Vegan Vegetable Frittata in Microwave is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthy Vegan Vegetable Frittata in Microwave estimated approx 20 minutes.

To get started with this particular recipe, we have to prepare a few components. You can have Healthy Vegan Vegetable Frittata in Microwave using 25 ingredients and 11 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Healthy Vegan Vegetable Frittata in Microwave:

1. 1 tablespoon olive oil
2. 1 medium potato, diced (with or without the skin)
3. 1 small onion, diced
4. 1 Yellow bell pepper, diced
5. 1 zucchini, diced
6. 2 cloves garlic, minced
7. 8 cherry tomatoes, quartered
8. 10 black olives sliced
9. 1/4 th teaspoon salt
10. 1/4 th teaspoon freshly grounded pepper
11. For the Batter
12. 1/2 cup garbanzo bean flour or corn flour
13. 1/2 teaspoon baking soda
14. 1 teaspoon lemon juice
15. 1/4 th teaspoon salt or to taste
16. 1/2 cup almond milk
17. 1/2 teaspoon mustard powder
18. 1 teaspoon Italian herbs dried
19. 1/2 teaspoon garlic powder
20. 1/8 th teaspoon white or black pepper optional
21. 1 tablespoon grated cheddar cheese
22. Salad Topping
23. 2 lettuce leaves
24. 1 tablespoons vegan mayonnaise
25. 1/4 th teaspoon salt or to taste

Steps to make to make Healthy Vegan Vegetable Frittata in Microwave

1. In a non-metallic microwave safe bowl, mix together potatoes, onion, bell peppers, zucchini, garlic, tomatoes and butter.
2. Cover and microwave on High for 5 minutes, stirring once or twice.
3. Season with salt and pepper.
4. Now take a mixing bowl and combine the remaining ingredients listed under batter and whisk well to obtain a smooth, lump free pancake like batter.
5. Pour this batter/mixture into the prepared vegetable and stir to combine.
6. Arrange olives on the top surface.
7. Cover the dish and microwave on high for 3 minutes.
8. Sprinkle cheese on top, cover and microwave for 1-2 minutes until the cheese melts.
9. Let it stand for 5 minutes before slicing and serving.
10. Serve along, with green salad, vegan mayonnaise and with any condiments of choice.
    Enjoy endlessly.
11. Note- I have used a 1350 watt microwave.Others may have different wattage. Therefore it might take a little more or less time accordingly.

Additionally you will find as your own experience and confidence develops that you will see yourself more and more often improvising while you move and adjusting meals to fulfill your own personal preferences. If you prefer less or more of ingredients or would like to create a recipe somewhat more or less spicy in flavor you can make simple adjustments along the way in order to attain this goal. In other words you will begin in time to create meals of one's individual. And that's something that you won't of necessity learn when it comes to basic cooking skills for novices however, you'd never learn if you didn't master those basic cooking skills.

So that's going to wrap it up for this special food Recipe of Homemade Healthy Vegan Vegetable Frittata in Microwave. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!