How to Prepare Perfect Mediterranean Baked Sweet Potatoes

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we're going to make a distinctive dish, Easiest Way to Prepare Ultimate Mediterranean Baked Sweet Potatoes. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

These quick and easy delicious sweet potatoes are stuffed with mouth-watering vegan-friendly ingredients!
#vegan
#vegetarian

Easiest Way to Prepare Speedy Mediterranean Baked Sweet Potatoes is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Mediterranean Baked Sweet Potatoes is something that I have loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Mediterranean Baked Sweet Potatoes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mediterranean Baked Sweet Potatoes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few components. You can cook Mediterranean Baked Sweet Potatoes using 19 ingredients and 4 steps. Here is how you can achieve that.

Ingredients and spices that need to be Make ready to make Mediterranean Baked Sweet Potatoes:

1. 4 medium sweet potatoes
2. 1 cup canned chickpeas (rinsed and drained)
3. 1 cup canned kidney beans (rinsed and drained)
4. 2 Tbsp olive oil
5. 1/2 tsp each cumin, coriander, cinnamon
6. 1 cup cherry tomatoes (different colour optional)
7. 1 medium onion chopped
8. 1 bell pepper cut into chunks
9. 1/2 lemon, juiced
10. 1 tsp dried dill or 2-3 tsp fresh
11. 3 cloves garlic minced
12. salt to taste (optional)
13. Black pepper to taste
14. Red chilli flakes to taste
15. 🌻FOR TOPPINGS:
16. 1/4 cup Hummus or tahini (optional)
17. 1/4 cup chopped parsley (minced)
18. 2 Tbsp lemon juice
19. Chilli garlic sauce or your favourite sauce

Instructions to make to make Mediterranean Baked Sweet Potatoes

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil.
   Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size).
   While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well.
   Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side.
   
   Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving:
   flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

While that is by no means the end all be guide to cooking quick and easy lunches it's excellent food for thought. The hope is that will get your own creative juices flowing so that you can prepare excellent lunches for the family without having to perform too horribly much heavy cooking at the approach.

So that's going to wrap it up for this special food Recipe of Favorite Mediterranean Baked Sweet Potatoes. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!